Integrative Approaches
Healthy Mind, Body, Spirit

Uniting Evidence-based Science & Ancient Wisdom

Integrative medicine for healthcare professionals and consumers—safe, natural treatments for stress, trauma, aging, mental & physical challenges. For yourself, your family, your community, and our world—nurture health, love, joy & compassion.
Learn more →

The Breath-Body-Mind Foundation is a 501(C)3 nonprofit raising funds to support BBM training for non-profit and service organizations, as well as individuals working with disaster survivors, children, and underserved populations. Your donations help us respond to the urgent needs of Ukraine, Turkey, Israel, Palestine, and the many countries that are hosting displaced children and families. The methods we developed that have helped so many traumatized children are being used to help children and families affected by war and other disasters.

Also consider purchasing a BBMF T-shirt to support our humanitarian work.

BBMF is a 501(C)3 nonprofit. Donations are tax deductible.

Breath-Body-Mind Crisis Relief and Stress Resilience Program for Ukrainians

Breath-Body-Mind (BBM) offers free live webinars (with translation) for families of Ukraine and the surrounding countries.

Learn how to stay calm, even when the world feels unsafe. Help children calm themselves and sleep with simple, but powerful healing movement and breath practices.

Join international experts to experience natural healing methods for recovery from disasters. In this special free live online stress resilience program, learn unique evidence-based mind-body practices to quickly relieve stress and worry, strengthen your ability to withstand high levels of stress, and support recovery from traumatic events.

BBM programs have already started with live Ukrainian translation. See upcoming courses and events. Please tell your contacts, especially in countries affected by the Ukraine conflict, about our programs.

Register: Free Stress Relief Program

Безкоштовна програма зняття стресу

Yuliana Voznyuk, BBM Level-1 Teacher and Ukrainian Translator

Dr. Tatyan Vatulova, Major, State Ukraine Emergency Service in Poltava

Dr. Liudmyla Moskalenko, President Ukraine Association of Positive Psychotherapy

Helen Spiyan, Member Board of Directors BBMF and Ukrainian Translator

Breath-Body-Mind Crisis Relief and Stress Resilience for Israel

Free live webinars (with Hebrew translation) for Israelis, weekly practice sessions, and BBM teacher training for healthcare and rescue workers, parents, and schoolteachers.

Learn how to use simple, but powerful breath-centered practices to stay calm, alert, and energized during these terrible times. Teach these techniques to your children to help them cope better with sirens, focus in school, relax even in bomb shelters, and sleep better at night.

See upcoming courses and events. Please tell your friends and colleagues about these special programs.

Breath-Body-Mind Crisis Relief and Stress Resilience for Palestine

Breath-Body-Mind Foundation is developing free online programs with Arabic translation for Palestinians. BBM teaches evidenced-based breath-centered practices to quickly relieve stress and trauma in adults and children. We are seeking Arab-speaking partners to help bring healing practices to help Palestinians endure and recover from this terrible war. Please watch for upcoming programs. For information and collaboration, please contact Linda Lentini.