Arelys has been committed to mind-body awareness and self-actualization for many years. She is nationally certified in therapeutic massage and bodywork, a yoga teacher, a dancer in various dance styles, and trained in many other mind-body disciplines. She works with the premises that the nervous system governs everything and that the body has the ability to heal itself. Using BBM coherence breathing in her personal and professional life makes perfect sense to her. BBM is an effective, easy, and delightful approach to promote healing and regulation of the nervous system.

arelyshercules@gmail.com
(601) 951-7724