Deborah Alexander
Hampshire, United Kingdom
Deborah specialises in offering clear, practical instruction in Breath-Body-Mind™ and other proven techniques. She offers 1 to 1 sessions and interactive workshops for groups. Sessions are held in person or via Zoom.
It was during a search to improve her own health that Deborah discovered the power of the breath. She is passionate about supporting others to breathe well having seen it help people in so many different ways.
Deborah can help you learn to breathe more effectively and become confident in techniques that support your wellbeing. Whether your focus is on reducing anxiety and sleeplessness or improving energy levels, mood and focus then please get in touch to find out more.