BREATH-BODY-MIND™

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Mary Rowan, B.A., RYT 350, Dip BBM Level II Buteyko Educator

Orangeville, Ontario, Canada

As a breath coach, I offer students holistic tools and techniques to assist with anxiety, asthma, sleep disorders and many other symptoms to bring a sense of calm and focus into their lives.

My experience comes from 20 years of deeply exploring alternative modalities for health and healing. I am a certified Yoga teacher and Level II Buteyko Breathing expert certified by Patrick McKeown. My Level-1 certification with Drs. Brown and Gerbarg with Breath-Body-Mind comes at a time when the world needs a lot of healing. Simple breathing practices can transform your inner world and your outer world.

I hold a Bachelor of Arts from Trent University and have enjoyed over 30 years connecting with people across the globe through hospitality and tourism and feel grateful to have explored some of the world's most remote, untouched places.

mary@breathetogether.ca

http://www.breathetogether.ca