BREATH-BODY-MIND™

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Nihal Atinkaya

Turkey

I am an RYS 240 hours Yoga and BBM L1 instructor. If a person controls his breathing, he also controls his mind. this information, which I learned this while taking yoga training, was very impressive. I also understand how it would happen most quickly when I practiced BBM breathing exercises myself. I provide yoga and BBM training online and in person.

nihalatinkaya@hotmail.com