BREATH-BODY-MIND™

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Sema Ozpekmezci Functional Medicine Health Coach and MBSR Mindfulness Trainer, Mindful Yoga and Meditation Trainer

Sapanca, Turkey

I am a Functional Medicine Health Coach and I work with people who have autoimmune or chronic diseases. In FM, our approach is always handling combination health issues of the body, mind and soul. When I noticed that diets only don't work on most of the diseases, I started working on Mindfulness, Yoga and soothing the nervous system. I get lots of benefits in my own experience and with my clients. BBM has helped me a lot, and I wanted to add it on my bucket list, too. I add BBM to my healthy life programs, and I also teach separately. I am very happy to be in this community.

sema@semaozpekmezci.com