BREATH-BODY-MIND™

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Tonia Payne

Whitefish, Montana

I have recently retired from my (third) career, as an English Professor. I love to teach, and am grateful to have a gift for doing work I love. During my training, I found the Breath-Body-Mind practices personally transformative and professionally invaluable. My continued practice is the keystone in my overall wellness. I am happy to offer individual training or small workshops anywhere in the Flathead Valley. If there is a group looking for a larger, more intensive workshop experience, I can coordinate with two Level-3 teachers who also live in the area to meet your needs. If you are simply curious to know more or if you are in search of something that will address deeper concerns, it would be my privilege to share what I know with you.

tlpayne@verizon.net