Christina Wyatt
East Sussex, United Kingdom
I work with senior leaders and executive teams who want to show up as their best selves in a calm, clear, and confident way, especially when the pressure is on. Leadership can be demanding, and it’s easy to feel overwhelmed or stuck in reactive mode. That’s where Breath-Body-Mind (BBM) practices come in. I help leaders regain a sense of balance, focus, and control so they can lead with greater ease and impact.
My approach is all about real, practical change, not just theory. I combine BBM techniques with my experience in coaching and leadership development to help leaders manage stress, strengthen relationships, and create thriving teams. When leaders feel grounded and in control of their energy, they naturally build trust, collaboration, and a culture where people perform at their best.
I know firsthand how tough leadership can be, and I believe no one should have to figure it all out alone. My goal is to support leaders and their teams in tuning into themselves, understanding their own patterns, and finding simple ways to show up with more clarity and confidence every day.
Christina@christinawyatt.co.uk
+447717316822