Richard P. Brown, MD & Patricia L. Gerbarg, MD
Live Online with The Minded Institute, London, UK
June 27 - 28, 2020 10:00 am – 5:30 pm (GMT+1) (6:00 am – 2:00 pm EDT or 3:00 am – 10:30 am PDT)
This Breath-Body-Mind Introductory Workshop fulfills the prerequisite for BBM Level-1 Teacher Training. Following the success of 2019’s Breath-Body-Mind workshop and training, we are delighted to welcome back Dr. Richard P. Brown and Dr. Patricia Gerbarg, pioneers of Integrative Mental Health, to offer their ground-breaking Breath-Body-Mind training workshop in 2020. Designed to activate mind-body communication pathways, raise energy, regulate mood, enhance performance, reduce inflammation, and help dissolve pain; this training is for anyone who wishes to improve their stress resilience, physical health, and general well being.
BBM is also ideal for yoga teachers and practitioners, psychologists, therapists, nurses, doctors, school teachers, first responders, relief workers, NGOs, and administrators who may wish to attend the Level-1 Breath-Body-Mind Teacher Training. Benefits of Breath-Body-Mind have been shown for healthcare practitioners, individuals with psychiatric and medical conditions, at-risk children, veterans, active duty military, research studies, and survivors of disasters.
The 2-day Workshop: Learn breathing techniques proven to relieve stress and improve mood, mental focus, and performance. The benefits have been enjoyed by thousands of adults and children worldwide, including healthcare practitioners, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other medical conditions. Many people who have practiced these techniques say they have been transformed, and that they never would have imagined something so simple could be so powerful and helpful. Through movement, breathing, and relaxation techniques, you learn to:
Increase your stress resilience and renew your energy
Reduce stress, anxiety, depression, and insomnia
Increase lung capacity, oxygenation, and cardio-respiratory health
Connect to your inner self and others
Improve relationships and empathic abilities.
Improve performance at work and at school
Learn more about this groundbreaking work at: Breath-Body-Mind.com
Recommended reading and listening: Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath . Book and CD set or e-Book available on Amazon.
For Information and Registration, please see: https://themindedinstitute.com/events/breath-body-mind-introductory-workshop/