The Minded Institute - London, UK
Richard P. Brown, MD & Patricia L. Gerbarg, MD
February 24, 25, 26, 2021 9:00 am – 1:00 pm [ET]
This BBM Workshop fulfills the prerequisite for BBM Level-1 Teacher Training
Following the success of 2020’s Breath-Body-Mind™ workshop and training, The Minded Institute is delighted to welcome back Dr. Richard P. Brown and Dr. Patricia Gerbarg, pioneers of Integrative Mental Health, to offer their ground-breaking Breath-Body-Mind training workshop in 2021.
Designed to activate mind-body communication pathways, this training raises energy, improves mood self-regulation, enhances performance, reduces inflammation, and helps dissolve pain. Participants also find that BBM practices improve stress resilience, calmness, sleep, physical health, awareness of self and others, relationships, and general wellbeing.
It is also ideal for yoga teachers and practitioners, psychologists, therapists, nurses, doctors, school teachers, first responders, relief workers, NGOs, and administrators who may wish to attend the Level-1 Breath-Body-Mind Teacher Training in May.
Benefits of Breath-Body-Mind™ have been shown for health care practitioners under stress, individuals with psychiatric and medical conditions, at-risk children, veterans, active duty military, and survivors of trauma, war, genocide and other disasters.
In This 12-hour Workshop:
Increase your stress resilience and renew your energy
Reduce stress, anxiety, depression, and insomnia
Increase lung capacity, oxygenation, and cardio-respiratory health
Connect to your inner self and others
Improve relationships and empathic abilities
Improve performance at work and at school
Learn more about this groundbreaking work at Breath-Body-Mind.com
Recommended reading and listening: Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath . Book and CD set or e-Book available on Amazon. Audio tracks can be downloaded. Available on Amazon.com or Shambhala.com.
Information and registration: Contact Linda Lentini at BBMFLinda@gmail.com
Cost:
$300 ( £225 ) - early registration - before January 24, 2021
$400 ( £300 ) - registration on and after January 24, 2021
Scholarships available – contact Linda Lentini at BBMFLinda@gmail.com