Fi Thompson - BSc Hons - Yoga Teacher 200hrs
Westbury, Wiltshire
Fi Thompson is a serving member of the Royal Air Force and has practiced yoga since 2011 qualifying as a Hatha Yoga Teacher with the British School of Yoga in 2015 and as a Hatha Vinyasa and Hot Yoga Teacher (200hrs accredited Yoga Alliance) in 2017. She has also completed a CPD in Yoga Skills for PTSD and Trauma.
As a Yoga Teacher she has taken weekly classes for Armed Forces personnel and Civil Servants since 2016 and provides sessions to support the Senior Leadership courses for Defense as well as the Royal Air Force's Mental Resilience and wellbeing Eagles Scheme.
She is an advocate of Breath-Body-Mind practices for enhancing stress resilience and optimizing health and wellbeing. She completed the Breath-Body-Mind Level-1 Teacher training in 2020 and Level 2 in 2021.