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Breath-Body-Mind™ Fundamentals At Kripalu Center for Yoga & Health


Breath-Body-Mind™ (BBM) integrates ancient and modern trauma-sensitive techniques to rapidly balance stress-response systems for self-care and healing others. Developed by Integrative Psychiatrists, Richard P. Brown, MD and Patricia Gerbarg, MD, BBM has proven benefits—for healthcare professionals, patients, veterans, and child and adult survivors of mass disasters—and has been shown to increase resilience and reduce the effects of stress.  

Join Dr. Brown and Dr. Gerbarg, along with other advance BBM teachers, and immerse yourself in a joyful and educational experience to relieve stress and enhance your physical and mental health.