Richard P. Brown, MD & Patricia L. Gerbarg, MD
With Elena Falcone
In cooperation with the White Plains Public Library
All Sessions are Live, Interactive, Online by Zoom
March 28, 2022 7:00 pm - 8:00 pm
Dr. Richard Brown and Dr. Patricia Gerbarg developed Breath-Body-Mind (BBM), a program of natural, self-healing, breath-based mind-body practices that can be used to manage stress effectively. Dr. Gerbarg will briefly review the scientific basis for the efficacy of these techniques. Dr. Brown will lead a sequence of movement and breath practices that will enable attendees to experience some of the beneficial effects of BBM. Elena Falcone, Certified Breath-Body-Mind Teacher and Director of Outreach at Westchester Library System, will share information about ongoing free practice opportunities in Westchester. Follow-up library programs on April 11 and April 30 will offer additional chances to put BBM into practice. Richard Brown, MD is Associate Professor in Clinical Psychiatry, Columbia University Vagelos College of Physicians and Surgeons. Patricia Gerbarg, M.D. is Assistant Professor in Clinical Psychiatry, New York Medical College. Elena Falcone, M.L.I.S. and Certified Breath-Body-Mind Level-3 Teacher, is Director of Public Innovation and Community Engagement, Westchester Library System. For more information, see https://www.breath-body-mind.com.
No registration needed: Zoom link to join is:
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Earlier Event: March 26
Breath-Body-Mind Introductory Course
Later Event: April 4
Breath-Body-Mind Online Teacher Training Level-2 (Part C)