Live Online with The Minded Institute - London, UK
Richard P. Brown, MD & Patricia L. Gerbarg, MD
October 6, 7, & 8, 2021 2:00 pm – 6:00 pm BST {9:00 am – 1:00 pm EDT}
This BBM Course fulfills the prerequisite for BBM Level-1 Teacher Training
Registration is now closed. Look for future courses soon.
We are delighted to welcome back Dr. Richard P. Brown and Dr. Patricia Gerbarg, pioneers of Integrative Mental Health, to offer their ground-breaking Breath-Body-Mind training course in 2021. Designed to activate mind-body communication pathways, raise energy, regulate mood, enhance performance, reduce inflammation, and help dissolve pain; this training is for anyone who wishes to improve their stress resilience, physical health, and general well-being.
BBM is also ideal for yoga teachers and practitioners, psychologists, therapists, nurses, doctors, school teachers, first responders, relief workers, NGOs, and administrators who may wish to attend the Level-1 Breath-Body-Mind Teacher Training. Benefits of Breath-Body-Mind have been shown for healthcare practitioners, individuals with psychiatric and medical conditions, at-risk children, veterans, active duty military, research studies, and survivors of disasters.
The 3-day Course: Learn breathing techniques proven to relieve stress and improve mood, mental focus, and performance. The benefits have been enjoyed by thousands of adults and children worldwide, including healthcare practitioners, yoga teachers, military veterans, and individuals with PTSD, anxiety, depression, ADD, cancer, and other medical conditions. Many people who have practiced these techniques say they have been transformed, and that they never would have imagined something so simple could be so powerful and helpful. Through movement, breathing, and relaxation techniques, you learn to:
Increase your stress resilience and renew your energy
Reduce stress, anxiety, depression, and insomnia
Increase lung capacity, oxygenation, and cardio-respiratory health
Connect to your inner self and others
Improve relationships and empathic abilities
Improve performance at work and at school
Learn more about this groundbreaking work at Breath-Body-Mind.com
Recommended reading and listening: Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath . Book and CD set or e-Book available on Amazon. Audio tracks can be downloaded. Available on Amazon.com or Shambhala.com.
Cost:
$250 ( £181 ) - early registration - before Sept 25, 2021
$325 ( £235 ) - registration on and after September 25, 2021
Cancellations are subject to a $75 ( £64 ) administrative fee.
Cancellations after Sept. 30th are nonrefundable unless there are severe extenuating circumstances.
This online training requires basic skills for participation by Zoom. Upon registration, you will receive a BBM Zoom manual. If you are not confident in your abilities to perform the basic Zoom skills, please contact Linda Lentini at bbmflinda@gmail.com to register for one of the BBM Zoom training sessions before Oct. 11, 2021. Fee: $50 per hour.
Additional Information and scholarships: – contact Linda Lentini at bbmflinda@gmail.com
Note: Space is limited, so register early.