• Richard P. Brown, MD & Patricia L. Gerbarg, MD

• May 23, 2020 10:00 AM - 1:00 PM

Join Dr. Richard P. Brown, Dr. Patricia Gerbarg, and their assistants for an afternoon of Breath-Body-Mind live, online, by Zoom. Learn self-healing movement, breathing, and attention training methods to balance the stress response system, relieve anxiety, sleep better, stay calmer, increase energy and alertness, reduce frustration and anger, improve your relationships, and enhance awareness of yourself and others.

We particularly welcome healthcare providers and first responders with reduced fees, sliding scale and scholarships.

For Information & Registration: www.STWS.org

Requirements: Zoom downloaded to your computer; familiarity with signing into Zoom meetings, muting and unmuting microphone and video.

Recommended reading: Richard P. Brown and Patricia Gerbarg, The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions (book + CD and e-Book).