Online Class on Healthflix.online
Instructor: Dr. Richard P. Brown
In this session, you will learn some tools for balancing your emotions, clearing your mind, and connecting with your inner self and with those you love. Simple yet powerful movement and breathing sequences harmonize mind, body and spirit. They also improve respiratory function and immune defense.
Please Note: Times on healthflix.online website are GMT (Geenwich Mean Time). This online class will be live on April 5, 2020 at 9:00 AM EST (Eastern Standard Time)