Online Class on Healthflix.online
Instructor: Dr. Patricia L. Gerbarg
Dr. Pat helps you teach your children simple breathing practices to calm down when they feel upset, dissolve anger, and fall asleep. Bring a small stuffed animal, a “Breath Buddy,” to help your child learn Coherent Breathing and more. When a family breathes together, tensions melt away and love flows. Dr. Pat has trained teachers to use Breath-Body-Mind successfully to help at-risk and refugee children in the US and other countries. Stressed children love to learn simple ways to regulate their own emotions, forget their worries, and fall asleep at night. www.Breath-Body-Mind.com. Co-Author with Dr. Richard P. Brown: Non-Drug Treatments for ADHD.
Please Note: Times on healthflix.online website are GMT (Geenwich Mean Time). This online class will be live on April 7, 2020 at 9:00 AM EST (Eastern Standard Time)